Deep relaxation & body tuning through guided breath & voice release accompanied with bodywork of various intensity. You participate consciously sharing your breath and organic voice, what supports release of tensions and activates circulation of vital energy.

 

Time to feel the body as an earth which speaks through shimmering of blood and body liquids, breathes through winds of thoughts, feelings, sensations and emotions, body which has it gravity and its unique consistence.

 

Through gentle energetic touch and storytelling guidance you enter state of broadened preception of own body, and its surfaces, places where is located pain, stress, and/or pleasure and joy. Body vibrant, alive in all poits of contact. From this point session icluded more intense touch and pressure, with conscious active participation of you - allowing the breath to deepen, mouth to open like tigers jaw, breath to soak out like a smoke or a breeze.

 

..

​

Session stimulates release and transformatin of accumulated stress, information needing to be processed, and the emotions deserving safe space to be somatically expressed and released. ​

 

The vast space of the breath, respiracion like perspiration of leaves, like clear spring water emerging from earth, like blow of fresh breeze or a glow of a thunder. Dragons breath is like a wave, beginning in deep silence and pause which gives birth to spontaneous organic explosive breath in, which continues softly to travel along the pastel horison of the ocean caressed with colours of sun waking up. Embodying the feeling of growing fullness, a moment of stillness before the release within breathing out, finding soothing space in the moment of full emptiness and pause before next inspiration. Settling down within cycle of breath in and out, letting flow out what is to go, inviting to flow in what is to come.

​

                                                    ~ PAULINA HO

​

​

​

Duration: 1,5h-3 h (depending on arrangements & needs).

Session includes touch (massage, bodywork), sound, releasing breath and voice; may involve music, awakening senses through aromas, Every meeting is unique!

For details, place, terms & prices, please contact me via e-mail.